1

About Leg extensions vs leg press

georgeo257vxx2
Mainly Because of the variations of muscle mass team activation and specificity in between The 2 exercises, the leg press as well as the leg extension may perhaps in fact be blended within the same workout session – yielding increased quadriceps femoris progress and reinforcement of knee extension biomechanics. You https://tryquads.com/
Report this page

Comments

    HTML is allowed

Who Upvoted this Story