Background: Despite the availability of antiretroviral (ARV) therapy in the United States. only 30% of people living with HIV/AIDS (PLWH) in the US are virally suppressed. Nonadherence to ARVs remains the strongest correlate of viral suppression. African Americans (AA) living with HIV/AIDS remain disproportionately affected by this disease. https://wholesfoodsboxs.shop/product-category/flapjacks/