The Trail begins from Praia do Armor, and there are a few stairs carved in to the rock that you need to tackle, but as I explained, it can only acquire 20 minutes, which is definitely doable for most. Viator is really a trustworthy on line booking procedure for excursions https://thefishbowled.com/userinfo.php?op=userinfo&do=profile&username=kaylene.maclanachan-451694&com=profile