How To Protect Your Joints and Bones in Winter With falling temperatures, people often notice more joint stiffness, tight muscles, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share