Excessive Use injuries are a significant issue for young sportspeople participating in sports. These injuries occur when a area of the body, such as muscle tissue, ligaments, or bones, is subjected to recurrent strain without adequate duration to heal. Unlike acute traumas, which happen unexpectedly, repetitive strain injuries develop slowly https://jennifer416w5l.yourkwikimage.com/1660936/building_psychological_strength_to_enhance_performance_in_athletic_recovery